可以控制自己，并驾驭自己的热忱、欲望及恐惧的人，比国王更有能耐。 (He who reigns within himself and rules his passions, desires, and fears is more than a king.)

但是不用担心，忘记创伤是宇宙赠与的礼物之一。 (But don't worry , forgetting the trauma of childbirth is one of the great gifts of the universe.)

没有永恒的冬天；没有跳出时序的春天。 (No winter lasts forever; no spring skips its turn. )

生命真是瞬息万变，只要片刻，一切就截然不同了。 (In one second your whole life can change. It only takes a moment for everything to feel quite different.)

少了努力，只有杂草会生长。 (Without hard work, nothing grows but weeds.  )

千万别失望，就算彩虹尽头没有你期待的美好也没关系。 (Just don't be disappointed if there's not a pot of gold at the end of the rainbow.)

把事前忧虑花的时间，用在事前的思索与准备上。 (Let our advance worrying become advance thinking and planning.  )

自以为可以逃避是你的问题。人是永远无法逃避人生的。 (Thinking you can escape life is your problem. You can never escape life.)

有些人想要它发生，有些人希望它发生，其余的人使它发生。 (Some people want it to happen, some wish it would happen, others make it happen.)

灵感通常来源于工作之中，而不是什么都没做之前。 (Inspiration usually comes during work, rather than before it.)

十年二十年一眨眼就过去了。 (A decade or two will fly like that.)

问题不是止步不前的标志，而是前进的指引。 (Problems are not stop signs, they are guidelines.)

抱最好的期望，做最坏的打算，并准备接受意外的惊喜。 (Expect the best, plan for the worst, and prepare to be surprised. )

你的梦想应该总是比当前的能力要大。 (The size of your dreams must always exceed your current capacity to achieve them.)

有时候人生就是如此，我们期待的是独角兽，得到的却是山羊。 (Life is just like that sometimes, we’re hoping for a unicorn and we get a goat.)